A Meathead weekend roadtrip took us to Ottawa to meet up with the one and only Stuart Locke! (@lequadzilla) In this episode we hear insights from Stu in both his training/coaching careers as well as his personal life. If you're interested in anything from nutrition, to strength training, to football, to CBT and attachments to outcome... Do NOT sleep on this episode! Thank you to everyone for your continued support of MMP - more to come! If you’re interested in more from Stu - his lifting, coaching, or legendary IG stories - check him out at:

IG: @lequadzilla + @kodiakbarbellWebsite: https://bearsandarrows.com/  

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