Your dose of Black Girl Magic is back! Join Tanisha, Bianca, and Neosha as they discuss the importance of maxin' and laxin'. Together, they explore the foundational concept of relaxation, social and physical implications as well as ways to navigate your way to a more relaxed way of living. Hear Bianca’s story on experiencing chronic stress and burnout that led her to taking relaxation more seriously. 

Hosted by Tanisha, Bianca, and Neosha Instagram: @allinallpodcast Email: [email protected] *Thank you for listening! This podcast is not a substitute for a relationship with a licensed mental health professional.