May's monthly challenge is another really simple one that can have huge benefits. Don't miss joining in! Plus, hear what I learned from auditing my time in April. 
 
Mentioned in This Episode
<ul>
 <li>Carey Nieuwhof’s book: <a href="https://a.co/d/4t2XeLG">At Your Best</a></li>
 <li><a href="https://www.instagram.com/p/Crlb1Q9OIO9/?utm_source=ig_web_copy_link">Adam Grant’s IG post</a></li>
</ul>

May's monthly challenge is another really simple one that can have huge benefits. Don't miss joining in! Plus, hear what I learned from auditing my time in April. Mentioned in This Episode Carey Nieuwhof’s book: At Your Best Adam Grant’s IG post

May's monthly challenge is another really simple one that can have huge benefits. Don't miss joining in! Plus, hear what I learned from auditing my time in April. 
 
Mentioned in This Episode
<ul>
 <li>Carey Nieuwhof’s book: <a href="https://a.co/d/4t2XeLG" rel="noopener noreferrer">At Your Best</a></li>
 <li><a href="https://www.instagram.com/p/Crlb1Q9OIO9/?utm_source=ig_web_copy_link" rel="noopener noreferrer">Adam Grant’s IG post</a></li>
</ul>

May 2023 Monthly Challenge & April Challenge Takeaways

This podcast puts the “personal” in “personal development.” Hear from your host, Mary J., as she experiments with the art and science of betterment and invites authors, experts, and other fascinating people to help along the way. If you’re feeling stuck or too tired to pursue your dreams, this podcast is for you. If you’ve felt like there’s something better out there for you but haven’t known how to get there in your health, performance, or relationships—or just life in general!—this podcast is for you. Get motivation (the will) and actually doable how-to’s (the way) delivered twice monthly.

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May 2023 Monthly Challenge & April Challenge Takeaways

May 2023 Monthly Challenge & April Challenge Takeaways