@yinyogajen May 31st ~ Earth School With Jen. A daily reflection piece to help ground you, open your mind & heart

@yinyogajen May 31st ~ Earth School With Jen. A daily reflection piece to help ground you, open your mind &amp; heart

May 31st - Let Yourself Be Alive

Daily Meditations read by myself from the beautifully written Daily Reflections Book: Journey To The Heart by the Author Melody Beattie.

I have read this book in every class I've thought for the past 4 years, it has helped me create a moving, thought provoking healing space for many people and my wish is for all who listen to let their Mind have a rest & listen with their Hearts 

Namaste Jen

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Mental Health

Daily Meditations read by myself from the beautifully written Daily Reflections Book: Journey To The Heart by the Author Melody Beattie. I have read this book in every class I've thought for the past 4 years, it has helped me create a moving, thought provoking healing space for many people and my wish is for all who listen to let their Mind have a rest & listen with their Hearts Namaste Jen

Daily Meditations read by myself from the beautifully written Daily Reflections Book: Journey To The Heart by the Author Melody Beattie.

I have read this book in every class I've thought for the past 4 years, it has helped me create a moving, thought provoking healing space for many people and my wish is for all who listen to let their Mind have a rest &amp; listen with their Hearts 

Namaste Jen

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May 31st - Let Yourself Be Alive

May 31st - Let Yourself Be Alive