Spark Faith Podcast
Faith + functional medicine for Christian women to heal body, mind, and spirit.

May is Mental Health Awareness Month: I Used to Hate Asking for...


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I Hated Asking for ...

3 THINGS in my latest Podcast Episode...

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1. May is Mental Health Awareness Month - Please check in with yourself and with your friends. People who you haven't heard from in a long time, or maybe someone randomly crossed your mind and you haven't reach out yet...Check in with them. They may have the same issue I had with asking for help!

2. In this episode I discuss how I used to hate to ask for help.  The way it made me feel just played right into my own insecurities...Does this happen to you??

3. God is GIGANTIC! He made you PERFECT! And because of Jesus, He still sees us this way and we can have an amazing relationship with the One True God.

3 Quick Action Items

1. Don't Miss all the fun!! This is episode 16!! NO WORRIES If you're a little behind - SUBSCRIBE, Hit The Bell for Notifications on YouTube, Show me a little LOVE on Apple Podcasts...


2. SAVE THE DATE: Masterclass Cultivating Your Mind For God
     May 21 10am CT!

3. And PLEASE! If you're struggling with your mental health, reach out to me, JUST REPLY TO THIS EMAIL, or a friend. You don't have to do this alone.

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Spark Faith Podcast
Faith + functional medicine for Christian women to heal body, mind, and spirit.By Dr Kris Sargent

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