During Mental Health Awareness Month, this episode is extra special because I am celebrating it being my fiftieth episode of Hold on til Dawn! I'm so grateful for all I've learned through this podcast as well as all the people I have gotten to meet, talk to, and learn about. Thank you so much to all of my podcast guests and for those who have been listening for the last two years.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠988⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.