This week we dive into the mindfulness of star wars! So grab your lightsaber, drink your blue mill, and may the force be with you!

May the Force be Mindful

Join me as I attempt to culminate mindfulness and manifest positivity. Each week, join Christina of Barefoot Goddess Yoga on her mindfulness journey. We'll explore new themes and practices such as visualization, setting intentions, guided meditations and more in this fun and totally honest, 5 minute (or so) weekly podcast.

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May the Force be Mindful

May the Force be Mindful