maybe its jumpstartin that thinkin

you can email us on [email protected]

sign up to our newsletter here. join our facebook group here. watch us stream here.

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show? sanspants+ | shop | tees

want to get in contact with us? email | twitter | website | facebook | reddit

or individually at; tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers: samaritans - 116 123 anxiety uk: 08444 775 774 domestic violence helpline: 0808 2000 247 alcoholics anonymous: 0845 769 7555 narcotics anonymous: 0300 999 1212 parentline: 0808 800 2222 childline: 0800 1111 national debtline: 0808 808 4000 the silver line (for older people): 0800 4708090 shelter: 0808 800 4444

aus numbers: depression hotline: 1300 22 4636 depression hotline (kid's helpline): 1800 55 1800 suicide hotline (lifeline): 13 11 14 sexuality support: 0404 267 559 eating disorders hotline: 1300 550 236 domestic violence, rape and sexual assault (1800respect): 1800 737 732 aus centre for grief and bereavement: 1300 664 786 alcoholic support (aa australia): 1300 222 222

usa numbers: national suicide prevention lifeline: 1-800-273-8255 ndmda depression hotline: 800-826-3632 suicide prevention services crisis hotline: 800-784-2433 crisis help line – for any kind of crisis: 800-233-4357 runaway hotline (all calls are confidential): 800-231-6946 national domestic violence hotline: 800-799-SAFE national youth crisis hotline: 800-448-466

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