We blame the algorithm for everything — what we watch, what we think, even how we feel.

But what if it’s not that simple?

In this episode, we talk about how algorithms shape our feeds, reinforce our opinions, and keep us scrolling — but also how much of that is actually on us.

From attention spans and content loops to opinion bubbles and the need to always have something playing, this is a conversation about influence, control, and the choices we don’t realize we’re making.

So… is it really the algorithm? Or is it us too?

Chapters

00:00 From CDs to Social Media

09:59 Trends, Virality & FOMO

19:31 Living in an Algorithm Bubble

25:27 Attention Span & Multitasking

31:00 Screens, Presence & Eating

33:00 Is It the Algorithm or Us?

37:00 Silence, Boredom & Original Thought