Sometimes it's not you and sometimes it's not me, it really is your biochemistry. Learn more about genetic "snips" or defects, if you will, that impact our mental health

Timestamps:
[2:10] Nutrients involved in anxiety and depression.
[4:33] A B12 deficiency.
[6:00] Gut dysbiosis and poor absorption.
[7:57] MTHFR
[11:04] Herbs that can help with anxiety.

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