Every year, we feel the pressure to become a '' new person''. But why do resolutions fade so fast?

In this episode, I talk about the psychology behind new beginnings, why most goas don't last, and why real growth is going to be based on identity instead of "just" resolutions. This year, I'm choosing alignment over drastic change; because I don' feel the need to change who I am anymore.

Maybe you don't need a new you. Maybe you just need to comeback to who you truly are.