It’s Friday, March 21st, 2025 and I’m writing to share the audio for yesterday’s tiny story shift with you. I’ll try to keep creating more of these heading into the weekend so you can listen and hopefully, discover a few moments of rest.

this is a lesson I am knee deep in learning. so if you, like me, struggle with this, know that I’m right there with you. sending care.

—

here is your gentle place to be inside this day. a reminder that you are worthy of being listened to.

(this is note thirteen in a new series I’m working on called How to Be Still.)

It happens to all of us.

We find ourselves inundated by information and expectations everywhere, all the time, and in the process of trying to keep up, we forget to carve out time to be still.

Time to listen to our own voice…

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