As it says in the title of this episode.. maybe you just need a break. If you're finding yourself stressed and overwhelmed ALL THE TIME.. take a break. Take a step back, take a few days away. Give yourself some space and mental clarity from it all so you can come back feeling rejuvenated.

This doesn't mean go on a complete hiatus or give up.. It means, take a breather, do what you need to do and jump back in. Listen in to hear how this might benefit you!

As always, shoot me a DM on IG if this is helpful for you @amber.sealey!