Hi,

I'm a personal trainer and yoga teacher in NYC area.

Thanks for listening and your support! I hope that you all are staying healthy and safe during these moments. In this episode I talk about my experience in finding truth, in being honest with myself and being able to break the cycle of shame. Hope you enjoy!

If you are interested in learning more about me and who I am you can find me on social media and my website for more info.

Instagram: imellisachung

Website: www.mellisachung.com