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Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers Audiobook by Brent A. Bauer
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 795702
Title: Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers
Author: Brent A. Bauer
Narrator: Lesa Lockford
Format: Unabridged
Length: 09:46:46
Language: English
Release date: 10-15-24
Publisher: Dreamscape Media, LLC
Genres: Health & Wellness, Naturopathy & New Age
Summary:
At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful? How do you find high-quality supplements?
Mayo Clinic experts provide answers to these questions and more in this new guide. Inside this book, youll read about:
- How the physical, mental and emotional aspects of your self impact your health
- The fundamentals of taking care of your whole person
- How spirituality, in any form, can bring purpose and meaning to your life
- How connecting back to nature can increase your health
- How to optimize your health in an overmedicalized society, even when you're managing a chronic illness
You'll also find an A-Z list of over 30 complementary therapies in use todaymany of them ancient, some new. Each section provides a description of the therapy and when it might be helpful, what the research says about it and what Mayo Clinic's take is on it. You'll learn how Mayo Clinic uses specific therapies in its own departments to supplement conventional treatments such as cancer care and rehabilitation after surgery.
Whether youre seeking to boost your overall well-being or manage a chronic condition in noninvasive holistic ways, this book can help you learn additional ways to live better.
Contact: [email protected]
View all episodes
By hotaudiobook.comListen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 795702
Title: Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers
Author: Brent A. Bauer
Narrator: Lesa Lockford
Format: Unabridged
Length: 09:46:46
Language: English
Release date: 10-15-24
Publisher: Dreamscape Media, LLC
Genres: Health & Wellness, Naturopathy & New Age
Summary:
At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful? How do you find high-quality supplements?
Mayo Clinic experts provide answers to these questions and more in this new guide. Inside this book, youll read about:
- How the physical, mental and emotional aspects of your self impact your health
- The fundamentals of taking care of your whole person
- How spirituality, in any form, can bring purpose and meaning to your life
- How connecting back to nature can increase your health
- How to optimize your health in an overmedicalized society, even when you're managing a chronic illness
You'll also find an A-Z list of over 30 complementary therapies in use todaymany of them ancient, some new. Each section provides a description of the therapy and when it might be helpful, what the research says about it and what Mayo Clinic's take is on it. You'll learn how Mayo Clinic uses specific therapies in its own departments to supplement conventional treatments such as cancer care and rehabilitation after surgery.
Whether youre seeking to boost your overall well-being or manage a chronic condition in noninvasive holistic ways, this book can help you learn additional ways to live better.
Contact: [email protected]