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This podcast episode of the Mindbuzz, Gill is talking with Ilya Pavlovsky, UK based Toastmaster, and Positive Public Speaker. This episode is filled with many topics that includes how Illay made it through the transition between fall of the Soviet Union and moving to the UK, USSR in the 90's and growing up in the Soviet Union. We discuss psychedelic experiences, fear in the pandemic, the corona vaccine around the world, and how to keep positive when it seems like the world is coming to an all time low. We talk about using small changes in communication with yourself to create a mind altering perception to help cope with current issues. Self talk and self love, self-development and how to start your own self help library.

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"King without a Throne" is performed by Bad Hombres