12.01.2020 - By Mind Body Breakthroughs Podcast
Dan Cadmus is an aspiring health coach and writer, passionate about nutrition, mental health and self-improvement. Having gone through his own transformation, losing 180 pounds and overcoming several mental health issues, he is now inspired to help others do the same using the knowledge he has gained along his journey.
Dan's most popular articles & blog:
https://medium.com/@dan_cadmus
The Art of Pulling Yourself Out of a Rut
This is Your Brain on Sugar
One Hundred and Eighty Pounds Ago
If Your Pursuit is Happiness, Find Happiness in the Pursuit
Follow Dan on Twitter: https://twitter.com/danielcadmus
Follow Dan on Instagram: https://www.instagram.com/dancadmus/
Link to Episode with Brian Wiley & Dr. Tro resources:
https://anchor.fm/mindbodybreakthroughs/episodes/MBB-80-Brian-Wiley-Six-Defenses-to-Survive-the-Holidays--Stay-on-Track-emqi06
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