08.06.2019 - By Mind Body Breakthroughs Podcast
Laura Spath is a busy working mom who has spent her entire adult life struggling with dieting and obesity. She tried traditional low carb diets many times and even attempted a vegan diet. Losing weight initially was never the problem, it was maintaining the weight and not gaining it all back (plus more). Laura has now found the answer to breaking her lifetime cycle of obesity and food addition with a strict carnivore diet. She has lost 120 pounds but even more importantly she is maintaining that loss and for the first time healing her emotional relationship with food.
We invite you to join our free Mind Body BREAKTHROUGHS community on Facebook. As always, don't forget to subscribe and leave us a review! Podcast theme song Crawling Back by Seth Rosenbloom. For more information on Seth visit www.sethrosenbloom.com.
---
Send in a voice message: https://anchor.fm/mindbodybreakthroughs/message