The Mind Body Beauty Show | Live Happier in Your Own Skin

MBB#6: How to get your Beauty Sleep with Jamie Scott


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What does a good night’s sleep really look like? On this episode of Mind Body Beauty, we talk about the importance of getting your beauty sleep with Jamie Scott from Synergy Health and the Ancestral Health Society of New Zealand. Jamie is a nutritionist, sport and exercise scientist and a proud kiwi. He is the [...]

The post MBB#6: How to get your Beauty Sleep with Jamie Scott appeared first on Ecology Skincare.

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The Mind Body Beauty Show | Live Happier in Your Own SkinBy Crystal Fieldhouse | Creator of Ecology Skincare, Former Acne and Eczema Sufferer with Super Sensitive Skin

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