It's the New Year! Time for new resolutions. But why wait for a calendar flip to give ourselves permission to start fresh? In this episode, we are ditching rigid, high-pressure resolutions for something much more sustainable: the power of the daily reset.

We dive into why we are choosing guiding words for 2026—like freedom, alignment, and actualization—to anchor our year and shift our focus from a "to-do" list to a "who-to-be" list. It’s about moving away from the heavy burden of "trying" and stepping into a natural rhythm of "being". We share how breaking down "impossible" goals into bite-sized micro-steps—like eating a pizza one slice at a time—makes progress something we actually feel and celebrate every single day. 

Join us as we explore how small, daily practices consistently beat big, empty promises.