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We’re taught that carving out time for pause is counterproductive. But what if *literally* stopping and smelling the roses actually makes you more effective in work?
Just like preparing for a marathon, training in smaller chunks allows you to reach your goals and maintain sustainable balance over time. When you commit to regular pauses in the present, your work life improves. When you show up for YOU first, others always benefit.
In this podcast, Todd Walker and I discuss:
Tune in for a big mindset shift!
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Steve Napolitan5
1717 ratings
We’re taught that carving out time for pause is counterproductive. But what if *literally* stopping and smelling the roses actually makes you more effective in work?
Just like preparing for a marathon, training in smaller chunks allows you to reach your goals and maintain sustainable balance over time. When you commit to regular pauses in the present, your work life improves. When you show up for YOU first, others always benefit.
In this podcast, Todd Walker and I discuss:
Tune in for a big mindset shift!
Learn more about your ad choices. Visit megaphone.fm/adchoices