In episode 295 of the Mechanical Care Forum, we're continuing with Season 7. We're wrapping up my conversation with Professor of Psychology Dr. Steven Hayes on our topic of Acceptance and Commitment Therapy (ACT). We talk about some misconceptions of it, the potential for principles within ACT to combat the opioid dilemma, some practical psychological flexibility exercises you can apply yourself and some helpful resources. This week on MCF!

We hope to deliver this content to the committed professional who wants to improve his/her care and we hope to do it in a way that is easily accessible, the world over, in today's technological age.

To contribute:

• Access show notes and leave a comment about today's episode on the MCF Podcast at https://www.mechanicalcareforum.com/podcast/295;

• Give a 5-star review on iTunes;

• Share EP #295 with a friend; and/or

• Connect with us on the MCF Website and MCF Instagram page!

Thanks for your support!