This is my first time recording video along with the podcast, so I apologize to audio only listeners for all of my references to the camera. This episode was supposed to come out in December, but here we are. It's about how the cold, and the darkness, and isolation make our brains and bodies all out of whack. 

Look for it on YouTube in the days following the upload here if you're interested. Episode: https://youtu.be/KvC2tGeZ8Kw

Also, here's a website where you can watch a live feed from Antarctica: https://www.usap.gov/videoclipsandmaps/mcmwebcam.cfm

Sources: (In no particular order. Screw your format, I already graduated!)

Joyner, Christopher Clayton; Chopra, Sudhir K. (28 July 1988). The Antarctic Legal Regime. Martinus Nijhoff Publishers. p. 67. ISBN 90-247-3618-8.

Zimmer, M., Cabral, J. C. C. R., Borges, F. C., Coco, K. G., & Hameister, B. D. R. (2013). Psychological changes arising from an Antarctic stay: Systematic Overview. Estudos de Psicologia (Campinas), 30, 415-423.

Impact of isolation on nueroanatomy and neurobiology of the brain. Richard Smeyne. 2019. Brainfacts.org.

https://www.gq.com/story/insaine-in-antarctica-excerpt

Pysiological and psychological responses and adaptation to cold. By the Physiological Society. Published March 2016. The Society For Neuroscience.

Links for me: