Mdmd stands for mid day mind dump. Quick off the cuff therapeutic reflections to clear my mind for the rest of the day

Mdmd ep 1: 

Welcome to Yintegration, a space where we explore the balance of opposing forces, strengthen community connections, and pursue life's deeper meanings. Each episode offers insights on integrating transformative experiences into a fulfilling life. Hear real-life stories as we delve into the subtleties of achieving harmony within ourselves and with others.

Disclaimer: This podcast is informational and not a substitute for professional medical advice. Always consult a healthcare provider for medical questions or concerns.

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Welcome to Yintegration, a space where we explore the balance of opposing forces, strengthen community connections, and pursue life's deeper meanings. Each episode offers insights on integrating transformative experiences into a fulfilling life. Hear real-life stories as we delve into the subtleties of achieving harmony within ourselves and with others. Disclaimer: This podcast is informational and not a substitute for professional medical advice. Always consult a healthcare provider for medical questions or concerns.

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Mdmd ep 1:

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