Welcome back to the second episode of my solo segment #BetweenMe&U. This is a space where I get real, open up and share my thoughts on things that are not foreign to you but from MD’s perspective. Today’s episode was for the girls, I share 5 ways in which you can become your best self, the real discipline and grit that’s needed to become HER. It’s a bit strict but it’s coming from a place of love. Enjoy !!