Me and My Feelings

By Chanie Kamman

In this episode, we share Me and My Feelings, a gentle and empowering story that teaches children how to recognize and work through strong emotions. With calming tools and simple strategies, kids learn to feel safe and understood — and discover that it’s okay to have big feelings.

This story helps parents and children build emotional awareness and resilience, offering practical ways to stay calm and connected even during challenging moments.

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