<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1725595/open_sms">Send us a text</a>In this episode we are talking about putting ourselves first and the importance of establishing and honoring our boundaries in order to support our wellness.

Send us a text In this episode we are talking about putting ourselves first and the importance of establishing and honoring our boundaries in order to support our wellness.

<a href="https://www.buzzsprout.com/twilio/text_messages/1725595/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode we are talking about putting ourselves first and the importance of establishing and honoring our boundaries in order to support our wellness.

Me First

Bloggers &amp; Friends Podcast builds community by sharing the experiences, personal journeys, and thoughts, of our guests and our host; having important conversations that resonate and connect us to one another. We talk life, we talk change, we talk wellness and culture, and we do it all with a little bit of laughter! Join us...we just may be the podcast you didn't know you needed.&nbsp;

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Bloggers & Friends Podcast builds community by sharing the experiences, personal journeys, and thoughts, of our guests and our host; having important conversations that resonate and connect us to one another. We talk life, we talk change, we talk wellness and culture, and we do it all with a little bit of laughter! Join us...we just may be the podcast you didn't know you needed. 

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Me First

Me First