Let’s talk about the thing that keeps so many of us up at night — overthinking.

The spirals. The what-ifs. The tone analysis. The imaginary conversations we replay a thousand times.

In this episode, I sit down with my loud, messy, beautiful brain and talk it out — not to “fix” it, but to understand it.

Because sometimes, overthinking isn’t the enemy.

It’s a soft, scared part of us just trying to stay safe.

And maybe… just maybe… we don’t need to shame that part — we just need to hold it with a little more kindness.

This one’s for the feelers, the deep thinkers, the ones who’ve ever felt “too much” — and especially those who keep second-guessing themselves after every conversation.

If that’s you… welcome. You’re home.

🎙️ Hosted by Kashish Mahant Agarwal

✨ New episodes every Friday at 11:11 AM

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