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Me, My Self Care and I
On this episode we are opening up the conversation about self care. We share why it is important, how we know we need it, and how we fit it into our daily routines. Also, We give lots of ideas for ways that you can do self care. Lastly, a mic drop from McKenzie about her first ever massage and the instructions she missed.
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On this episode we are opening up the conversation about self care. We share why it is important, how we know we need it, and how we fit it into our daily routines. Also, We give lots of ideas for ways that you can do self care. Lastly, a mic drop from McKenzie about her first ever massage and the instructions she missed.