Can we help everyone around us when we might need help ourselves? In this episode we have used our previous podcasts to discover how we should prioritise our own mental health before we help those around us. Join us and tell us your experience and feelings on the subject on our instagram page changing_suits.

Can we help everyone around us when we might need help ourselves? In this episode we have used our previous podcasts to discover how we should prioritise our own mental health before we help those around us. Join us and tell us your experience and feelings on the subject on our instagram page changing_suits.

Me, Myself and I

Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.&nbsp; Follow the show on social media @changing_suits&nbsp;

Society & Culture

Education

Self-Improvement

Parenting

Kids & Family

Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.  Follow the show on social media @changing_suits 

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Me, Myself and I

Me, Myself and I

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