“The aim is really just to shatter the taboo, break the silence and just basically raise awareness and topics that us as females don't necessarily want to speak about or we find too embarrassed to talk about.”

Our featured podcast host in this episode is Catherine Elbourn, host of Me, Myself and My Vagina.

What Catherine says about Me, Myself and My Vagina:

A podcast that is here is break the silence, shatter the taboo and raise awareness about women's health through real conversations. No topic should be off limits and nothing should be an embarrassment when it comes to women's health.By sharing my story, I want women to know that they aren't alone and help them understand and be confident in their bodies.

The podcast: https://podcasts.apple.com/au/podcast/me-myself-and-my-vagina-podcast/id1614455732 

The instagram: https://www.instagram.com/me_myself_and_my_vagina

Catherine’s podcast picks: 

The Perception Coach: https://podcasts.apple.com/au/podcast/the-perception-coach-podcast/id1565733976 

My links:

Buy me a coffee: https://ko-fi.com/podbites 

Start your own podcast: https://payhip.com/b/WExtn 

Website: www.alisonfraser.co

Join the pod bites collective: https://www.facebook.com/groups/839911067036676