In this episode I share a blog I wrote about my ego attacks and what I do to fight back.

In this episode we talk about dealing with our fear of our past failures and the fear the success in the future, and how we break those mindsets and locked up the 500 pound gorilla trying to take over

Ever have an off day and you just cant seem to get things going on the right foot? In this episode I go into some of the morning routines, to keep my mind focused when I'm having an off day. I also share a personal poem.

We are diving deep and getting real with our ego in this episode. Our egos will do what they know they can do so it can convince you not to do anything new. Sound familiar check this episode and expose lets the things that are holding you back.

On to phase 3 of our blueprint of the ME Project. We are taking some inventory on the behaviors and habits that work against us. I'm challenging you to look deep and get honest and write the things you dont want to see.

We all have a moment when enough is enough and we need to either let go and close that door, or begin a new journey. Check how my journey got started with my battle of alcohol addiction. Also new homework to start your journey with the "ME Project."

Coach Anthony here ready to open up and share the gold nuggets that have been shared with me. Heres a brief intro about who I am, and what I'm aiming for with on this podcast.