Take time for yourself.   

Its called me time. Make sure you get your nails done.

So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:

*Girls Trip

*Mans trip

* Buy Yourself Flowers

*Take Time to rest and relaxation

*Wear something special

*Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.

*Fill your body with food and drink that nourishes it and makes it thrive.

Love The Skin Your In