Balance is key to heal. We often tend to forget that.

In this episode emphasis is given to connect with the feminine side of you to challenge the cycle of toxic masculinity to guide your healing to contribute to a better world.

To connect further,click below link:

https://calendly.com/coachnishithaofficial/30min

In this episode I touch upon certain myths and how each of us can become aware of it,to contribute and support to create a shift towards promoting healthy masculinity.

To connect further,click on the link for a free 1 to 1 session.

https://calendly.com/coachnishithaofficial/30min

This episode is intented to be a guide and develop an empowered self-talk to make you resilient to deal with body-shaming.

You can use the same statement or tweak it as it would best suit you to feel internally strong and confident.

Wishing you joyful listening.

To connect further,click on the link below:

https://calendly.com/coachnishithaofficial/30min

This episode is dedicated to collectively reflect upon the impact of body-shaming.

The role of individual awareness to take responsibility and contibute to combat this overlooked societial norm,starting from our own home and our own conversations with people around us.

To connect further,click on the link below for a complimentary one to one session.

https://calendly.com/coachnishithaofficial/30min

This podcast episode will offer you to guided self-talk to embrace vulnerablity as a path to healing,growth and transformation.

Click on the link below to book a 1:1 session:

https://calendly.com/coachnishithaofficial/30min

In this episode I have shared simple yet vital steps to get you started with being vulnerable to contribute to your healing,one step at a time.

If you wanna connect further,the link is below.

https://calendly.com/coachnishithaofficial/30min

Meet you soon.

Train yourself to feel the uncomfortable vulnerabilities within you.Allow it to converse with you.

Click on the link below to connect over a 1 time free 1:1 session.

https://calendly.com/coachnishithaofficial/30min

Forgiving someone is hard,right?And forgiving ourselves.....never thought about it?Then this is the moment to know why.

Our inner-child is not restricted to any age.It can be that 7yr old,10yr old,teen,young adult or middle aged.Those deep emotions matter. Heal them and own that powerful inner-child.

Our self-worth matters.And it is to come from within.From a place of gratitude and love for being alive each moment.By believing that we are already worthy by our existance.We are to give ourselves that worthiness rather than anyone else...listen and anchor it.Thank you for showing up.