Join me as I provide a recap of the end of 2022. I felt like I was on a roller coaster ride, with so many ups and downs. With all of that behind me I have a few new beginnings that to start 2023 off right.

Today is my birthday!! In this episode I celebrate myself and discuss how far I’ve come and how I now view life.

I’m now covid free!! In this episode I discuss overcoming depression, my current thoughts on my dating life, as well as the current mental state of people on this planet. We are living in some very tough times, and some of us need to find ways to cope. Come join me on my journey!

For the first time since the pandemic I finally caught covid. In this episode I discuss having covid, and how I was able to work through a few setbacks. I’m on a self healing journey to become the best version of myself and having covid allowed me to give myself a mental check. I also learned what type of partner I need and desire.

In this episode I talking about finding your release. Which means finding ways to release negativity before it turns into depression. There’s so much going on in the world right now, so finding a release is very detrimental to living a fulfilled life. As always I discussed dating and releasing through sex. Come join me if you need to release some shit!

In this episode I discuss taking ownership of your shit, you know the ugly parts of yourself. Facing those things forces us to take accountability for our actions and helps us grow. Sometimes those things keep us in a depressed state that blocks us from being the best version of ourselves. The journey is endless, but the reward is everlasting.

In this episode I provide updates on my hiatus, discuss my dating experience and walk you through my epic trip to Costa Rica. I’ve learned that the pandemic has made a huge impact on my social and dating life…I’m definitely a work in progress

In this episode I discuss my current mental state and personal struggles. The struggle is always real but there are ways to help you work through your struggles. I share my experiences that have helped me combat depression and anxiety. People often ask me, “how did you get depressed?” I walk you through some of the major things that lead to my depression. Come follow me on my journey! This episode is dedicated to Marsha Williams and DMX RIP 🙏🏾

In my very first episode I explain why I started this podcast, how my life has changed, depression, dating and social media foolery. I created this podcast has a therapy tool for myself and for others dealing with depression. Life is short, so let’s start living. Follow me on my journey.