<p>This week, we discuss how we've been looking after ourselves during the pandemic, what's been useful to us and what we are struggling with.</p>

This week, we discuss how we've been looking after ourselves during the pandemic, what's been useful to us and what we are struggling with.

Me, You & Lockdown 2

Rose & Raha delve into mental health, making it through the 2020’s, cultural belonging and identity. Using psychology and personal insights, the sisters explore practices that enhance wellbeing whilst also offering a critical perspective on the health industry.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Rose &amp; Raha delve into mental health, making it through the 2020’s, cultural belonging and identity. Using psychology and personal insights, the sisters explore practices that enhance wellbeing whilst also offering a critical perspective on the health industry.

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Me, You & Lockdown 2

Me, You & Lockdown 2