Hey y'all! If you are sick of fast food, but want quick and easy meals at home, you are in the right place!   You’re probably thinking, “Amanda, there’s no way I have time to take on something as overwhelming as meal planning!” Rest assured, friend, meal planning for your busy season doesn't have to be hard! You just need to know what works for you and your family, and today I am sharing my favorite tips to get you started!   Tips covered in today’s episode:  

• The difference between meal prepping and meal planning. (1:23)
• Preparing to meal plan. (4:14)
• Meal planning for breakfast. (4:32)
• Creating your grocery list. (7:29)
• Keeping the family accountable for the meal plan. (8:30)
• Aligning your meal plan with your schedule. (9:12)
• Plan to keep your meals simple. (10:43)

  I hope today’s episode has you ready to hop in the car and head to your local grocery store to stock up on quick and easy meals! I promise, once you get a system in place for your meals, you will be nourished and ready to tackle the other tasks on your to do list! If you need help with meal planning ideas or nutrition, always feel free to reach out to me on Instagram!   I hope you walk away today with the keys you need to find joy in your daily chaos. If you’re someone who is looking to be a little less overwhelmed, a little more inspired, hit the follow button and get ready to meet here again next week. Be sure to find me on Instagram and tell me what season of life you are in!   Are you enjoying the show? Be sure to head over to Apple Podcasts and leave a rate and review of the show! I’d love to hear from you.