Figuring out what to eat every day can be stressful and exhausting. That's why some people like to plan their meals. But what does the meal planning process look like? Let's Get Moving Host Maria Shilaos speaks with <a href="https://linktr.ee/alixmackey">Alix Mackey</a>, a Nutrition Coach and Professional Chef, to learn some meal planning hacks that we can all try at home.
Instagram: <a href="https://www.instagram.com/movingmaria/">@movingmaria</a>
Facebook: <a href="https://www.facebook.com/LetsGetMovingWithMaria">Let's Get Moving with Maria</a>

Figuring out what to eat every day can be stressful and exhausting. That's why some people like to plan their meals. But what does the meal planning process look like? Let's Get Moving Host Maria Shilaos speaks with Alix Mackey, a Nutrition Coach and Professional Chef, to learn some meal planning hacks that we can all try at home. Instagram: @movingmaria Facebook: Let's Get Moving with Maria

Figuring out what to eat every day can be stressful and exhausting. That's why some people like to plan their meals. But what does the meal planning process look like? Let's Get Moving Host Maria Shilaos speaks with <a href="https://linktr.ee/alixmackey" rel="noopener noreferrer">Alix Mackey</a>, a Nutrition Coach and Professional Chef, to learn some meal planning hacks that we can all try at home.
Instagram: <a href="https://www.instagram.com/movingmaria/" rel="noopener noreferrer">@movingmaria</a>
Facebook: <a href="https://www.facebook.com/LetsGetMovingWithMaria" rel="noopener noreferrer">Let's Get Moving with Maria</a>

Meal planning hacks to try at home

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Meal planning hacks to try at home

Meal planning hacks to try at home