Anna, Elizabeth & Anna have a loose chat about pantries, cooking and meal planning, with lots of laughs thrown in. We talk about all sorts of kitchen & food-related things, including:

• Why meal planning doesn’t have to be rigid  and grounded in diet culture
• How Covid-19 has affected our meal planning & cooking
• Pantry items we keep on-hand
• Our go-to meals

Links (note - there are lots of great recipe & meal planning tips on the Sunny Side Up Nutrition site!):

• Anxious About Family Mealtimes? Serve a Buffet by Virginia Sole-Smith
• "Go-to Meals" - Your Plan B - Sunny Side Up Nutrition
• "Go-to Meals" - Part 2 - Sunny Side Up Nutrition
• Lutz, Alexander & Associates Nutrition Therapy
• Pinney Davenport Nutrition

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com