If you find yourself struggling to decide what to make for dinner, or get so hangry that you end up scarfing a half loaf of bread before dinner, this mini-episode shares essential tips and tricks to make your meal prep much easier!

In this episode of the Today Is The Day Podcast, Josh and Meghan reveal the big things that derail us when prepping for dinner, and they teach:

- essential meal elements that can be quickly prepped in advance so they're taken care of

- quick and easy meal ideas for when you're in a time crunch

- batch cooking tips and Meghan and Josh's favourite freezer meals

- how to get everyone in the kitchen to help make dinner - no matter their age, they can have a job!

Plus the simplest salad dressing you'll ever whisk up!

PROGRAM DETAILS: https://culinarynutrition.com/program