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You are what you eat, unless it's chicken, then you must be on meal prep 😂 Pro tip: When it comes to meal prep, preparing large amounts of protein sources at once helps spread the "work load" out. I like to cook about 10 pounds of chicken and 6 pounds of ground turkey at a time. I utilize enough for 5-7 days and freeze the rest for later. Sometimes I'll cook the same batch again so if I go out of town when i get back I just thaw out that prepared meat and prep later that night! What's your meal prep game look like?
By Philip SessionsYou are what you eat, unless it's chicken, then you must be on meal prep 😂 Pro tip: When it comes to meal prep, preparing large amounts of protein sources at once helps spread the "work load" out. I like to cook about 10 pounds of chicken and 6 pounds of ground turkey at a time. I utilize enough for 5-7 days and freeze the rest for later. Sometimes I'll cook the same batch again so if I go out of town when i get back I just thaw out that prepared meat and prep later that night! What's your meal prep game look like?