Meal prepping and planning has always been a HOT topic. It's because we're ALL SO BUSY! Here are my best tips for meal prepping and planning especially in busy seasons!

1. Make it Simple.

2. Produce Prep.

3. Clean OUT YOUR FRIDGE.

In this episode I go into details on my meal prepping / planning and some of my favorite items that I meal prep each week! I talk about the logistics of meal prepping and simplifying your meal prep so you can do it without feeling overwhelmed and making excuses!

Some of my favorite meal prep items can be found on my blog: https://mommyparkins.squarespace.com/recipes there are also TONS of workbooks and meal plans I've made on there you can find them here: https://www.emilyparkins.com/routines

ENJOY!