In this episode of The Good Life, we explore how meal prepping—whether you're a beginner or a pro—can simplify your week, support your health goals, and create more time for what really matters. You'll learn practical tips for cooking once and eating twice, avoiding overwhelm, and making progress without perfection. Plus, we introduce Youngevity’s new Easy Eats line, designed to make healthy eating faster, easier, and more delicious than ever.

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