Costs of living got you down? Get on board the meal prep train. It'll save you time and money, even if you're the most amateur of cooks.

Nazeem Hussein unearths all the best tips, advice and foodie suggestions all in one. And he won't charge an arm and a lettuce for it.

All aboard!

Guests

Alice Zaslavsky, food writer and host of ABC Radio Sunday Drive

Karen Ferry, creative director and writer

Patrick Matthews, meal prep enthusiast

Tegan Jones, technology journalist, Finder

S7 02 | Meal prepping — The freezer is your friend

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Self-Improvement

What are you like with money? Reckless? Ignorant? Somewhere in between? This might be why.

S1 01 | The psychology of money

With a little look at your daily habits and a bit of negotiation, you can slash your spending in big ways.

S1 02 | The life changing magic of a budget

Are side-hustles worth it? And how can you ask for a pay rise and actually get one?

S1 03 | How to earn more

Financial worries are one of the biggest causes of relationship problems. So what's best practice when two people come together? And what happens if you have really different ideas about money?

S1 04 | Love and money

When it comes to getting on top of your debt, the most important thing is to just start.

S7 02 | Meal prepping — The freezer is your friend

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