This episode we are joined by guest Jessica of @thefitlifewithjess who shares her secrets to to living a healthier life while also taking the easiest path to get there. She spills the secrets of effective planning and how it can save you from wasted time and added decision fatigue. She also keeps it real chatting about meal time pain points she has been through and how you can figure out what works best for YOUR family when it comes to deciding what and how to eat. If you enjoy this episode you can also head over to Jessica's podcast for more with her!

Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at [email protected] & check out more on the blog at www.carlhermommy.com