This week, I had the opportunity to talk to my friend, Angela Wheeler. We had a great discussion about her 120-pound weight loss, getting over fears of the gym even as a former athlete, and then we spent a good portion of the show discussing mental health and how to develop a healthy mindset. To wrap up the podcast, Ang steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts!

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Follow Angela's Le Blog of Accountability: https://getfitagainang.weebly.com/

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Visit My Website: https://www.becomingbrett.com