Summer is turning to fall here in Canada, and hubby and I are making a pre-winter trip to BC to check in on my father-in-law, Bruce's dad. The flight from Ottawa takes about five hours, and then we stop off at Bruce's sister's place for a day before hitting the road for the day long trip north to their father's place. This gives me a day to resume my meditation routine, this time in Kathleen's hot tub in her yard in Vancouver, BC. There's a salmon run in her back yard, a yard full of tall cedar trees, just at the edge of one of the most beautiful cities in the world, in my humble opinion.

Please enjoy this soundscape with me, of her hot tub, with the salmon stream and a few floatplanes and helicopters in the mix.

Episode links:

Chapman Coaching Inc.

Royalty free music is called Sunday Stroll – by Huma-Huma

As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.

Royalty free music is gratefully received and is called Sunday Stroll – by Huma-Huma

Live life joyfully, and always let kindness guide you.