In this episode of Meaning and Moxie After 50, Leslie sits down with Diane Allen, a concertmaster violinist and expert on the science and soul of the flow state—that sweet spot where you’re fully immersed, energized, and at your absolute best. Diane breaks down what flow really is (hint: it’s not just “going with it”) and shares how it's rooted in neuroscience and positive psychology. She explains how tapping into this optimal state of consciousness can help us experience greater joy, purpose, and performance—no matter our age or stage in life.

With humor, heart, and decades of experience, Diane walks us through how to recognize our own personal flow triggers, and why discovering them might just be the key to a more vibrant, fulfilling chapter after 50. Whether you’re picking up a new hobby, launching a second-act career, or just trying to stay present in a chaotic world, this conversation will leave you inspired to find—and follow—your flow.

Diane's info is found below.

https://ovou.com/dianeallen

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this enlightening and entertaining episode of Meaning and Moxie After 50, Dr. Wendy Walsh—psychologist, author, media personality, and Time Magazine’s Person of the Year—joins us for a deep dive into the realities of love, dating, and relationships after midlife. With her trademark blend of science and sass, Dr. Wendy unpacks everything from attachment styles and emotional intimacy to why dating apps aren’t the enemy—and how to use them wisely. Whether you’re navigating new love, rekindling an old flame, or just tired of swiping left, this conversation brings clarity, humor, and hope to the modern midlife and beyond dating scene.

We also talk candidly about sex and aging, financial dynamics in later-life relationships, and how to spot red flags without losing your spark. Dr. Wendy shares her personal love story—finding her husband at 58—and offers tangible advice on how to build not just romantic connections, but secure, respectful, joyful partnerships. It’s an episode full of wisdom, wit, and the reminder that love doesn’t expire—it just evolves.

Wendy's Info:

https://www.drwendywalsh.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this episode, I sit down with Kris Urquhart, the dynamic publisher of Natural Awakenings Magazine, to explore what it really means to reinvent yourself with intention, intuition, and a whole lot of heart. Kris shares how she went from a corporate career to stepping into leadership at a national wellness magazine—and how that leap transformed not just her professional life, but her personal growth as well. We talk about embracing energy work like Reiki, finding alignment in midlife, and how Kris has stayed true to her values while evolving her path over time.

This conversation is a beautiful reminder that your second act can be your most powerful. Kris opens up about the challenges and the joys of navigating transitions, honoring your inner voice, and trusting that you don’t need to have all the answers to move forward. Whether you’re ready to launch something new or simply need a nudge to listen to your own intuition, this episode is full of wisdom, warmth, and just the right amount of woo.

Kris's information is below

https://www.mynaturalawakenings.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Sages & Seekers, a remarkable program that bridges the gap between older adults and teens. What started as a simple moment of reflection in Elly's car turned into a nationwide movement to break down ageism, reduce social isolation, and spark authentic connections across generations. Elly shares how her lifelong passion for honoring the wisdom of older adults blossomed into a program that not only transforms individual lives but also strengthens communities.

Leslie and Elly dive into the importance of intergenerational relationships, the hidden challenges teens and older adults both face, and the magic that happens when we stop underestimating each other. With warmth, humor, and actionable insights, this conversation will leave you inspired to rethink how you engage with people of different ages — and maybe even motivate you to become a Sage or a Seeker yourself. Tune in for a feel-good, purpose-driven chat that’s packed with heart!

Elly's info:

https://sagesandseekers.org/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this lively and inspiring episode of Meaning and Moxie After 50, Leslie Maloney sits down with the remarkable Sue Willoughby — a woman who has truly done it all. From piloting planes and performing stand-up comedy to refereeing roller derby and driving limousines, Sue has built a life defined by curiosity, courage, and the willingness to step far outside her comfort zone. But it’s her deep connection with horses, especially through polo, that has grounded her sense of adventure and taught her lessons about trust, resilience, and teamwork.

Together, Leslie and Sue explore what drives a person to keep reinventing themselves, the mindset needed to embrace constant learning, and how animals like horses can shape a person’s outlook on life. Sue shares hilarious stories, hard-earned wisdom, and reflections on why staying curious matters even more as we age. Whether you’re looking for inspiration, a good laugh, or a nudge to try something new, this episode will leave you energized and ready to saddle up for your own next chapter.

Sue's Info:

https://www.willoughbycoaching.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this insightful episode of Meaning and Moxie After 50, Leslie Maloney sits down with Mikelann Valterra, a veteran money coach and author of Rise Above the Money Fog, to explore the emotional side of financial well-being. Together, they unpack why so many women over 50 feel overwhelmed or disconnected from their money and how emotional spending, financial fog, and outdated money narratives can keep us stuck. Mikelann shares practical strategies for creating greater clarity and control, emphasizing the importance of self-compassion and mindset shifts in achieving financial empowerment.

Listeners will walk away with a deeper understanding of how their emotions influence their money decisions—and how to start rewriting their money story. Whether you're navigating retirement, managing changing income streams, or just ready to feel more confident about your finances, this conversation offers a refreshing, supportive perspective. It’s not about budgeting harder—it’s about seeing yourself and your money more clearly.

Mickelann's Info:

https://www.seattlemoneycoach.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this lively conversation, host Leslie Maloney finally connects one-on-one with her friend Bonnie Dubrow, affectionately known as "the Energizer Bonnie." They dive into Bonnie's infectious energy and explore how she maintains such a vibrant outlook on life. Bonnie shares insights into what fuels her positive spirit and offers glimpses into her coaching philosophy, hinting at the wisdom and encouragement she provides to others.

Throughout the episode, Bonnie's passion for life and her ability to uplift those around her shine through. She touches upon her work as a business and life coach and her involvement with teaching Social Emotional Learning in the school system. She is dedicated to helping people of all ages find their own spark and navigate their journeys with enthusiasm. The easygoing banter and shared laughter create a truly enjoyable listening experience, leaving you feeling inspired and ready to embrace your own inner "energizer." If you're looking for a boost of positivity and practical encouragement, this episode is definitely for you!

Bonnie's Info:

[email protected]

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this heartfelt and thought-provoking episode of Meaning and Moxie After 50, Leslie Maloney sits down with acclaimed filmmaker and photographer Sky Bergman, whose award-winning documentary Lives Well Lived celebrates the voices and life lessons of older adults. Inspired by her own grandmother’s wisdom and vitality, Sky set out to capture the stories of people aged 75 and older who continue to live with purpose, joy, and resilience. Through her lens, she invites us to rethink aging—not as a decline, but as a time rich with meaning, connection, and legacy.

Sky shares the behind-the-scenes journey of creating Lives Well Lived, the emotional impact it had on audiences, and her passion for preserving intergenerational stories. Together, she and Leslie explore the role of storytelling in combating ageism, the importance of valuing older voices in our society, and how we can all contribute to a more age-positive culture. Whether you're navigating your own later chapters or supporting someone who is, this episode will inspire you to embrace aging with intention and curiosity.

Sky's Info:

https://www.lives-well-lived.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this inspiring conversation, Robin Jonas shares her personal journey of transformation after 50, focusing on how she reclaimed her health, energy, and sense of purpose. After years of working in a high-stress environment, Robin experienced a health scare that became a major turning point. She opens up about the changes she made to her lifestyle — from incorporating daily walks and meditation to improving her nutrition and prioritizing quality sleep. Robin emphasizes the importance of listening to your body, managing stress proactively, and approaching health as a holistic, ongoing practice rather than a quick fix.

Beyond the physical, Robin talks about the emotional and mental shifts that came with her journey. She discusses how setting boundaries, nurturing creativity, and slowing down helped her reconnect with her authentic self. Robin’s story is a powerful reminder that it’s never too late to start fresh — and that vibrant health, joy, and meaning are within reach at any stage of life. Her practical advice and heartfelt reflections make this episode a must-listen for anyone looking to create a healthier, more fulfilling next chapter.

Robin's website:

https://livelifebalancedwithrobin.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this episode of Meaning and Moxie After 50, Leslie Maloney sits down with friend and creative powerhouse Susan Rizzo for a heartfelt and wide-ranging conversation. The two reflect on their evolving friendship and dig into Susan’s inspiring journey through various stages of life—from her work in the arts to her role in building meaningful community projects. Susan shares stories about staying curious, being open to reinvention, and how embracing uncertainty can lead to some of life’s most fulfilling surprises.

Throughout the interview, Susan brings warmth, humor, and insight as she talks about navigating transitions with grace—and a little bit of grit. She reminds us that it’s never too late to start something new or to bring creativity into the everyday. Whether you’re shifting gears in your career, exploring a long-time passion, or simply wondering what’s next, Susan’s story offers a refreshing reminder that there’s real power in staying open, saying yes, and showing up as your full self.

Susan can be reached at [email protected]

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.