What happens when you hit midlife and realize the old map no longer fits the new terrain? In this episode, I sit down with horseman and author Tik Maynard, whose latest book Starting in the Middle blends grit, humor, and hard-earned wisdom. Through his journey with horses—and one unforgettable colt—Tik discovered that the so-called “middle” isn’t a slump, it’s a turning point. We dive into the messy, beautiful process of reinventing yourself, learning to slow down, and letting unexpected teachers open your eyes to fresh purpose.

This conversation isn’t just for horse lovers—it’s for anyone who’s ever felt restless, stuck, or ready to shake things up. Tik’s stories are raw and relatable, full of lessons about patience, courage, and trusting that the next chapter can be the best one yet. 

Find Tik's book at this link:

https://trafalgarbooks.com/collections/biography-memoir/products/starting-in-the-middle

http://copperlineequestrian.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

 In this episode, coach Karen Bartholomew shares her Pause Method—a simple but powerful way to step out of exhaustion, reset your direction, and reclaim joy.

Listen if: You’re tired of living life on repeat, checking all the boxes for everyone else but feeling like something’s missing for YOU.

Key takeaways:

• Learn the Pause Method—how one intentional pause can shift your energy and decisions.
• Spot the “autopilot traps” that keep you stuck in busyness instead of living with purpose.
• Simple steps to create breathing room in your day without guilt (yes, it’s possible).

Golden quote: “Hitting pause isn’t stopping your life—it’s finally starting to live it.”

Next step: Ready to design a retirement—or next chapter—that feels like freedom, not a treadmill? Book a free clarity call with me and let’s hit pause together.

Karen's Info:

Website: https://www.karenbartholomew.com/ 

Instagram: https://www.instagram.com/karenbartholomew/ 

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

 In this episode, guest Colby Wilk explores the crucial distinction between empathy and compassion, highlighting how being a highly sensitive person can lead to an unhealthy state of people-pleasing and emotional burnout. Colby guides listeners on a journey to reclaim their personal power by learning to set boundaries and find a "still point" within themselves. By shifting from a reactive empath to a proactive and compassionate individual, he provides practical advice on how to listen to the "soul whispers" and live a life that is authentically one's own, rather than a life dictated by the needs and emotions of others. 

Colby's Info.

https://colbywilk.com/

FREE GIFT FOR LISTENERS

1. Turn Your Sensitivity Into Your Superpower

Hyper Link: https://colbywilk.com/free-energy-healing-tools-empaths-seattle/

'Hey empaths and HSPs—newsflash: You don’t have to keep mopping up everyone else’s  energy like it’s your job.

This isn’t another “just take a salt bath” pep talk. This free 4-part video series hands you the real tools to direct your own energy field—so you quit absorbing all the junk around you and finally use your sensitivity to fuel your life.

Because let’s be honest: Your sensitivity already serves everyone else. Isn’t it time it served you?

Get ready to feel clearer, stronger, and gloriously unbothered.

Watch now and learn how to make your sensitivity work for you—on your own damn terms.

2. The First Step to Finding Your Way Link

Hyper Link: https://colbywilk.com/free-energy-healing-tools-empaths-seattle/
There’s a secret, a  hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a free video that reveals what’s really in your way and how to finally move past it.

Watch now and start living from your true power and possibility.

SOCIAL LINKS

YouTube: https://www.youtube.com/c/ColbyWilk
Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/
Instagram: https://www.instagram.com/colbyswilk/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.

In this inspiring episode, Christina L. Woods shares her journey from corporate executive to transformational healer and coach, opening up about how she moved from burnout to alignment by finally giving herself permission to live authentically. She talks about the importance of “rewiring” rather than retiring, and how midlife and beyond can be a powerful time of reinvention rather than a winding down. Christina’s approach blends hypnotherapy, energy work, and high-performance coaching to help women uncover who they truly are beneath the programming and people-pleasing. She emphasizes that true transformation begins when we stop outsourcing our worth and start trusting our own inner voice.

A key theme in our conversation is boundary-setting—not just with others, but with the beliefs and patterns we’ve carried for decades. Christina explains how many women reach midlife feeling disconnected and depleted, and how the path back begins with self-trust, clarity, and conscious choice. Her Wise Woods Method guides women to release the past, reset their nervous systems, and create deeply meaningful lives. As Christina says:

Christina's Info:

https://christinalwoods.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Loneliness isn't just about being a party of one; it's that sneaky feeling of disconnection, even when you're surrounded by folks. Think of it like being at a huge concert but somehow missing the beat with everyone else! While this feeling can pop up at any age, it often makes a grand entrance during midlife and beyond, thanks to life's big changes like retirement (hello, endless free time!), kids flying the coop, or just realizing your social circle has, well, shrunk. And apparently, this isn't just a "bummer" feeling; the health gurus tell us it can be as impactful as smoking a pack a day , and even increase risks for things like heart disease or dementia. So, it's a serious topic, but one we can definitely tackle!

But fear not, because loneliness isn't some unconquerable supervillain! It's actually a little nudge from life, reminding us to intentionally build meaningful connections. We can start by simply admitting how we feel, dusting off those old friendships with a quick text or coffee invite , and diving back into hobbies that light us up, like gardening or even painting, just like my mom did. We can also use technology wisely to connect, volunteer our time (giving back feels good, really!), join cool community groups, or even embark on a lifelong learning adventure. And don't forget the power of a simple smile or eye contact – those little gestures can kickstart big connections. So let's get out there and find our people, because new chapters of connection are always, always possible!

Learn more about Leslie at www.meaningandmoxieafter50.com

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this week's episode,  Dr. Kathleen "Katy" Allen, a lifelong educator with a doctorate in human development, introduces her new book, "Stuck in Our Screens: Setting Aside Social Drama and Restoring Human Connection." Dr. Allen explains that her initial research for the book stemmed from her work on bullying intervention in high schools, where students often described their experiences as "social drama" rather than bullying. She realized that this phenomenon of "social drama" and excessive self-focus was not limited to adolescents but was also prevalent in adult society, leading her to broaden the book's scope to a social commentary. 

 The conversation delves into the pervasive impact of screens and social media on human connection and cognitive abilities. Dr. Allen highlights the shift from one-way media like television to two-way interactive screens, which she believes has significantly altered behavior. Citing neuroscientist Mary Ann Wolf, she discusses how scrolling and swiping differently wire the brain compared to reading printed text, potentially diminishing our capacity to understand complex issues. Both Dr. Allen and Leslie Maloney express concern about the addictive nature of screens, the erosion of in-person communication skills, and the need to set boundaries with technology, emphasizing the importance of physical community and traditional values like kindness and politeness to counteract the negative effects of constant screen engagement. 

Kay's email:

[email protected]

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

The conversation delves into the pervasive impact of screens and social media on human connection and cognitive abilities. Dr. Allen highlights the shift from one-way media like television to two-way interactive screens, which she believes has significantly altered behavior. Citing neuroscientist Mary Ann Wolf, she discusses how scrolling and swiping differently wire the brain compared to reading printed text, potentially diminishing our capacity to understand complex issues. Both Dr. Allen and Leslie Maloney express concern about the addictive nature of screens, the erosion of in-person communication skills, and the need to set boundaries with technology, emphasizing the importance of physical community and traditional values like kindness and politeness to counteract the negative effects of constant screen engagement.

The conversation delves into the pervasive impact of screens and social media on human connection and cognitive abilities. Dr. Allen highlights the shift from one-way media like television to two-way interactive screens, which she believes has significantly altered behavior. Citing neuroscientist Mary Ann Wolf, she discusses how scrolling and swiping differently wire the brain compared to reading printed text, potentially diminishing our capacity to understand complex issues. Both Dr. Allen and Leslie Maloney express concern about the addictive nature of screens, the erosion of in-person communication skills, and the need to set boundaries with technology, emphasizing the importance of physical community and traditional values like kindness and politeness to counteract the negative effects of constant screen engagement.

Host Leslie Maloney speaks with Barbara Burgess, author of Enough: Finding Peace in a World Full of Distractions, Hustle, and Expectations. The conversation revolves around the common feeling of "not enough," particularly among women, and how Burgess’s book provides a path to finding peace. Burgess shares a personal and touching anecdote about a child who turned her chalk drawings into planets, an experience that helped her realize the profound importance of the concept of "enough" as a state of being, not an accomplishment. This insight inspired her to write her book and share her journey with others.

The interview also explores Burgess’s personal transformation from a left-brain, corporate executive to a more intuitive, heart-centered individual. She emphasizes the importance of giving oneself permission to "be" rather than constantly "doing," and the challenges of a society that often prioritizes achievement over presence. Burgess also discusses the difference between healthy inspiration and the negative trap of comparison that comes from scrolling through social media. She concludes by offering practical advice and a weekly inspiration on her website, aimed at helping people remember to find heart and light in their daily lives.

Barabra's Info:

Website: www.corluma.com

LinkedIn: linkedin.com/in/barbaraburgess1
Book: www.beenough.com

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

This week we talk with Rodney George, a luxury travel consultant who humorously admits he "flunked retirement." Bored with daily golf, Rodney, inspired by a friend, launched his own travel agency 17 years ago. His office, based in Naples, Florida, now boasts a team with a remarkable combined 185 years of experience in the travel industry. Together, they specialize in crafting personalized travel experiences, with a significant focus on luxury trips, helping clients explore the world "their way."

Rodney shares valuable insights on maximizing travel experiences, particularly for those over 50. He emphasizes the importance of utilizing travel advisors who can offer expertise, access to exclusive deals, and support, especially when unexpected issues arise. 

The conversation also touches on emerging travel trends like "generational" trips and the rising popularity of river cruises, which provide a unique blend of adventure and convenience. Rodney concludes by reminding listeners of the importance of enjoying life and traveling, encapsulating his philosophy with the poignant advice: "Enjoy yourself, it's later than you think."

Rodney's Info:

https://luxetrav.com/

https://www.facebook.com/luxetravelconsultants/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Dr. Vincent Pearson is a man of many talents — pharmacist, professional bowler, tournament chess player, licensed pilot, and lifelong learner. In this episode of Meaning and Moxie After 50, he shares how following his curiosity and committing to personal excellence has shaped a bold, multifaceted life. With a grounded approach and a spark of humor, Vincent shows us that life after 50 isn’t about slowing down — it’s about exploring everything you didn’t have time for before.

Leslie and Vincent dive into the mindset that fuels reinvention, the importance of staying mentally and physically active, and why age should never define what we believe is possible. Whether you're approaching retirement or smack in the middle of your next act, this conversation is a reminder that there’s no “right” way to age — only your way. Get ready to be inspired, challenged, and maybe even nudged into that hobby or dream you’ve been putting off.

Find Vincent in Instagram @ vinnietheconquerer

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this episode of Meaning and Moxie After 50, Leslie sits down with Diane Allen, a concertmaster violinist and expert on the science and soul of the flow state—that sweet spot where you’re fully immersed, energized, and at your absolute best. Diane breaks down what flow really is (hint: it’s not just “going with it”) and shares how it's rooted in neuroscience and positive psychology. She explains how tapping into this optimal state of consciousness can help us experience greater joy, purpose, and performance—no matter our age or stage in life.

With humor, heart, and decades of experience, Diane walks us through how to recognize our own personal flow triggers, and why discovering them might just be the key to a more vibrant, fulfilling chapter after 50. Whether you’re picking up a new hobby, launching a second-act career, or just trying to stay present in a chaotic world, this conversation will leave you inspired to find—and follow—your flow.

Diane's info is found below.

https://ovou.com/dianeallen

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.