In this conversation, Leslie sits down with Tamara Hill to explore what it really means to carry our stories into midlife and beyond. Together, they talk about the quiet weight many women hold—unspoken grief, anxiety that lingers beneath the surface, complicated family dynamics, and the lifelong habit of being “the strong one.” Drawing from her memoir in poems, Threads of Becoming, Tamara shares how putting words to pain can become an act of courage—and how reflection can gently transform survival into self-understanding.

This episode isn’t about fixing yourself. It’s about honoring the threads that shaped you and choosing, with intention, which ones you’ll carry forward. For any woman navigating midlife, retirement, or simply a season of inner reckoning, this conversation offers validation, compassion, and hope. Because after 50, we aren’t unraveling—we’re becoming.

Tamara's Info:

https://www.amazon.com/Threads-Becoming-Memoir-Poems/dp/1967510725

https://thehillhousegroup.com/pages/biography

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this rich and reflective conversation, Sandy Hammond shares her experiences walking two different routes of the Camino de Santiago — first the Camino del Norte and later the Portuguese route from Porto — describing how what began as a carefully planned, mileage-focused adventure slowly transformed into something much deeper. As a self-proclaimed “Type A planner,” Sandy arrived with spreadsheets and daily distance goals, only to discover that the Camino has its own pace and personality. Through café stops, long communal meals, and conversations with pilgrims from around the world, she learned that the journey isn’t about conquering miles but surrendering to the rhythm of the day. The contrasts between routes — the quieter, more flexible Norte and the increasingly popular Portuguese path requiring more advance planning — offered practical insights, but it was the human connection and the slow unfolding of each day that left the greatest mark.

Layered into the conversation is Leslie’s own experience walking the Camino Francés, adding another dimension to the discussion. Together, the stories highlight how each route carries a different energy, yet all invite the same deeper shift — from productivity to presence, from control to curiosity. Leslie reflects on her own lessons from the Francés, the beauty of shared struggle and simple routines, and the surprising clarity that can emerge from putting one foot in front of the other for days on end. What emerges is a powerful reminder that adventure after 50 isn’t about checking a box — it’s about saying yes, loosening the grip on perfection, and allowing the road to change you along the way.

A slice of what you can find online regarding the Caminos:

https://caminoways.com/camino-de-santiago-routes

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this episode of Meaning and Moxie After 50, Kerry Fink shares how a career that began in media and broadcasting — including work connected to The Music of Your Life — naturally evolved into a deeper mission of serving seniors and the families who support them. What started as connecting audiences through music and storytelling became something much bigger: helping communities better understand aging, caregiving, and the realities many families quietly face. Through work with organizations like the Brevard Alzheimer's Foundation, Kerry has helped bring visibility, education, and compassion to conversations many people don’t know how to start.

Together, we explore how aging isn’t just a medical or logistical journey — it’s an emotional and relational one. This conversation highlights the power of information, the importance of early conversations, and the unexpected connection and meaning that can grow when families face aging with openness instead of fear. At its heart, this episode is a hopeful reminder that while aging changes roles, it can also deepen relationships, strengthen families, and invite us into a more intentional, connected second half of life.

Kerry's Info:

https://helpingseniorsofbrevard.info/meet-kerry-fink/

https://kerryfink.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Juli Ford shares how multi-generational living is rapidly shifting from a niche lifestyle choice to a practical solution for two major realities families are facing at the same time: an aging population needing more support and younger generations struggling with housing affordability. Drawing from both her real estate expertise and her own 10-year experience living with her 82-year-old mother, Julie explains how combining households can strengthen family bonds, reduce living expenses, and help families build long-term financial security. She also highlights how many families are already curious about this model — often quietly wishing it were possible for them — especially those in the sandwich generation caring for both parents and adult children.

Beyond the housing logistics, Julie emphasizes that the real key to successful multi-generational living isn’t floor plans — it’s conversations. She encourages families to start with honest discussions about expectations, boundaries, finances, daily life rhythms, and future care needs before anyone moves in together. The conversation explores how American cultural ideals around independence are evolving, and how choosing interdependence can actually create stronger families, better emotional support, and more resilient financial futures when done intentionally and with clear communication.

Juli's info: 

https://juliford.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Americans spend decades preparing for retirement financially, yet arrive completely unprepared for the emotional and social shift that comes with it. In this solo episode, Leslie explores why retirement in America earns a solid D—not because people failed, but because the system never taught us how to transition from productivity to purpose. When work ends, identity, structure, connection, and meaning often go with it, leaving many retirees wondering why this long-anticipated chapter feels oddly uncomfortable.

With warmth, humor, and real-world insight from her work as a coach, Leslie reframes this “retirement letdown” as a normal—and fixable—experience. She unpacks what’s missing in the way we talk about retirement and offers a more human, life-centered way forward—one that values connection, contribution, and joy just as much as financial readiness. This episode invites listeners to stop blaming themselves and start redesigning retirement in a way that actually works.

Leslie's info:

https://meaningandmoxieafter50.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

We like to believe that if we’re careful, if we’re smart, if we trust our instincts, we’ll be fine. That scams happen to “other people.”

But the truth is, many of the people who get scammed are thoughtful, responsible, and paying attention. And what really trips us up isn’t ignorance—it’s emotion, timing, and a few assumptions we don’t even realize we’re making.

Today’s conversation is about learning how scams actually work—not from a place of fear, but from a place of understanding. My guest, Dale Cardwell, has spent years seeing behind the curtain, watching the patterns repeat, and understanding why even savvy people say yes when they wish they hadn’t.

This isn’t about shaming or scaring anyone. It’s about getting smarter, asking better questions, and realizing that protection doesn’t always come from the systems we think are in place.

If you’ve ever wondered, “Would I see it coming?” or “How do people fall for this?”—this episode will change the way you think. And more importantly, it will help you slow down, stay grounded, and protect yourself with clarity instead of fear.

Dale's info:

https://trustdale.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

Caregiving has a way of slowly filling the space around your life until it feels like there’s little room left for you. In this episode of Meaning and Moxie After 50, I talk with Barbara Stratte about what happens when caring for someone you love becomes a long-term reality, not just a temporary role. Barbara shares her story of navigating caregiving while balancing the rest of her life, and the emotional shifts that came with it.

Our conversation focuses on the quieter parts of caregiving—the mental load, the sense of responsibility, and the subtle identity changes that many women experience but rarely talk about. We explore how to stay connected to yourself, set realistic expectations, and acknowledge your own needs without guilt. If you’re caring for someone and wondering how to keep your footing in the process, this episode offers understanding, perspective, and reassurance that you’re not alone.

Barbara's Info:

 Website: thesandwichedgen.com 

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

In this conversation, Leslie sits down with Kathleen Quinn to talk about what happens after success—when the goals are met, the career box is checked, and the money question is no longer the question. Together, they name the quiet, confusing space many accomplished people find themselves in: not dissatisfied, not struggling, but no longer motivated by the things that once drove them. Kathleen brings clarity and honesty to this moment, reframing it not as a crisis, but as a natural transition when external achievement stops answering an internal call.

Rather than treating this phase as an ending, Leslie and Kathleen explore it as a powerful opening. One where wisdom, freedom, and earned confidence create space for deeper purpose and intentional choice. The conversation invites listeners to release the pressure to “do more” and instead ask what feels meaningful now. This chapter isn’t about proving your value—it’s about expressing it, with curiosity, courage, and self-trust.

Kathleen's Info:

https://kathleenaquinn.com/

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

This conversation follows Fabian Fernandez not just across oceans, but through a deeply personal act of trust. When we first spoke in February, he was setting out on the final leg of his solo sail across the Pacific—without fanfare, without certainty, and with more than a few people questioning his choice. What carried him forward wasn’t ego or adrenaline, but a quiet resolve to listen to a call he couldn’t explain away. As the miles passed, so did something else: fear softened, clarity sharpened, and a deeper sense of alignment began to take shape.

By the time Fabian sailed back into Malaysia, everything had shifted. He returned as only the fourth Malaysian to ever sail around the world, welcomed by a full harbor, community leaders, and regional royalty. But the real transformation wasn’t in the celebration—it was in who he became along the way. This episode is about what happens when you leave quietly, stay the course, and allow the journey to change you. It’s a reminder that the boldest chapters often begin without applause—and end with a homecoming you never could have imagined.

Fabian's Info:

1. FB - Fabian Fernandez

2. IG- tktok - DestinyTwelve 

3. Website- www.destinydawnsailing.com 

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser. 

This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and recognize the physical and emotional signals that indicate when flow is available.

The discussion also connects her work to science—touching on concepts like nervous system regulation, entrainment, and parasympathetic activation—while keeping the focus on lived experience rather than abstract theory. Flow is framed as a biological and trainable state, not a mystical accident, and one that becomes more accessible as people learn how to listen to their body and respond in real time. The result is a practical, grounded understanding of flow that applies equally to musicians, creatives, performers, and anyone seeking more ease, clarity, and coherence in daily life.

Diane's info is found below.

https://ovou.com/dianeallen

**The information provided on this podcast does not, and is not intended to, constitute  legal advice;  instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast  may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.