
Sign up to save your podcasts
Or


Feelings About Finances
Most of us think money is about numbers, goals, and returns - but what if it’s more about fear, shame, love, and purpose? In this conversation, Mary and James dive into the psychology of money: why we avoid talking about it, how our past shapes our financial behavior, and how wealth management is often more about values than value. From billionaires with hidden fears to new earners trying to get it right, this is a conversation about what money really means - and how we can have a healthier, more intentional relationship with it.
Highlights:
Resources:
The Psychology of Money by Morgan Housel - Book
Acquired Podcast - Interview with Howard Schultz - Link
Simon Sinek TED Talk: Start With Why - Video
This one’s raw and real. Mary and James dive into recent personal wake-up calls - Mary’s experience with deep fatigue and burnout, and James’ unexpected bout with shingles. Despite their high-performance habits and wellness tracking tools, both found themselves laid flat by the one thing they thought they were managing: their energy.
Highlights:
All in all, this episode is part confession, part strategy session, and part loving nudge for anyone trying to do too much for too long.
Resources:
Whoop Band (for tracking sleep, strain, and recovery) - Link
Atomic Habits by James Clear - Book
High Performance Habits by Brendon Burchard - Book
4-7-8 Breathing Technique - Video
What a Farmer Wants You to Know About Food by Dennis Bulani - Book
In this conversation, Mary and Stel explore the sometimes-blurry lines between therapy and coaching: when each is helpful, what they’ve personally gained (or not gained) from both, and how feeling safe, seen, heard, and understood is the foundation for transformation. They talk about the importance of inner and outer vision, emotional self-regulation, and how to shift your focus away from self-preoccupation and toward purposeful action.
If you're curious about whether coaching or therapy might be right for you - or what it looks like to fully commit to your own growth - this episode offers a thoughtful, compassionate place to begin.
Resources:
Iron John: A Book About Men by Robert Bly - Book
Becoming Your Vision by Angela Petal – Book
What's in it for them? by Joe Polish - Book
When was the last time you felt joy; not the big, Instagram-worthy kind, but the small, quiet, surprising kind? In this episode, we talk about joy: where we find it, how it sneaks up on us, and how to stay open to it even when life is messy, mundane, or downright hard.
Mary, Stel, and James explore what it means to find joy when you're not actively looking for it. From a broken coffee machine that turns into a three-hour espresso-and-leadership-training adventure, to a high-stakes night at a Jelly Roll concert with unexpected emotional resonance, the crew shares how joy can be created, discovered, or reframed - especially in the mundane or the messy.
Resources:
“I Am Not OK” – Song by Jelly Roll - Link
Dale Carnegie Courses - Website
Mary’s One Thing Thursday email newsletter - Website
In the final episode (we think) of our mini-series on relationships, we explore one of the trickiest terrains of human connection: endings. From romantic splits and friendship fades to workplace goodbyes, we unpack what it means to consciously, gracefully – or awkwardly – close a chapter. Along the way, we detour through ego death, emotional resilience, identity shifts, and a surprisingly emotional rescue kitten story.
We talk about:
Resources mentioned:
What makes someone truly attractive – not just in romance, but in leadership, friendship, and everyday life? In this episode, we talk about alignment (and how it’s not the same as sameness), self-sabotage, and the quiet things that either deepen connection or slowly erode it. There’s a story about a 10th anniversary trip that turned into a strategy masterclass, a reminder that kindness still wins, and a question that might change how you show up in all your relationships: Are you the kind of person your person is looking for?
Resources:
Long-term relationships are message and magical. Why do we choose our person? And what keeps us from choosing them? Expect personal stories, hard questions, and one jaw-dropping insight about handwriting that left everyone speechless.
Highlights
Resources:
You’re with yourself for life – but are you really connected to who you are?
In this episode, Stel and Mary (we missed you, James!) explore what happens when you lose touch with your true self, how survival skills can mask your real identity, and what it feels like when your life doesn’t fit anymore. Plus: practical ways to start coming back to yourself.
Highlights:
Resources:
What long-term friendships really take – and why they’re worth it.
What makes someone a ride-or-die? Relationships that go the distance change and survive big life transitions. From childhood friends to new connections that go deep fast, we explore the difference between time and trust, and why cultivating meaningful friendships as adults takes a different kind of intention.
Whether you’re feeling grateful for your inner circle or wondering who’d actually help you bury the body… this one’s for you.
Highlights:
Resources:
In a world overflowing with interactions, how do you decide who gets your energy – and identify who drains it? This episode takes on relationships: the intentional ones, the forgotten ones, the ones that fill your cup, and the ones that need a little more mischief to spark again. From surprise reunions and joy bombs to raising your hand (literally) for the relationships that matter, this one’s about showing up with purpose – and adding a little magic while you're at it.
Highlights:
From the publisher's feed
We believe living your best life and making a real impact creates the most interesting, rewarding, and fun journey imaginable. And we know we're not alone.
In each episode, we share our…
Join our community of curious minds and walk away from every conversation with fresh perspectives for thinking and doing differently. Warning: side effects may include spontaneous "aha" moments, unexpected adventures, and an irresistible urge to make life more meaningful.