Nature is begging us to wake up especially when we find ourselves at the mercy of fear arising like a ghost in the dead of night. What will protect us from these intruders? At the moment of ambush, can we see their true qualities in the light of suffering and its cause? Know that truth of suffering, its cause, its cure and the truest way of healing to break out of the prison of delusion. Now enter the measureless liberation of mind. A Satipaññā Insight Meditation retreat talk at Sati Saraniya Hermitage, July 2016.